Fatty liver is a condition when there is excess or too much fat in your liver (When fat makes up more than 5-10% of the total weight of your liver, you have fatty liver). It is common, especially in individuals with diabetes and excess weight. It may not show any symptoms, yet it can result in serious health issues. There are mainly two types of fatty liver disease; alcoholic-associated fatty liver disease, and metabolic-associated fatty liver disease. The disorder can be prevented and improved by making lifestyle modifications. The following article explains in detail the treatment options for fatty liver disease in Pune.
Nonalcoholic fatty liver disease (NAFLD) is a condition caused by a buildup of fat in the liver. The best management techniques often include food and lifestyle modifications in addition to medication.
The following are the natural remedies you can try to manage fatty liver:
Studies have shown that weight loss plays an essential role in the management of fatty liver disease. Consult a dietician to follow the best diet plan which helps for your weight loss journey.
Studies have shown that a Mediterranean diet (plant-based food items and healthy fats) may help to reduce liver fat, even without weight loss.
Include fruits and vegetables like berries, apples, oranges, bananas, figs, melons, broccoli, cucumbers, tomatoes, eggplants etc and legumes, healthy fats like nuts, seeds, avocados, and whole grains in your diet.
It is shown that drinking coffee stimulates the production of liver enzymes that help to reduce liver inflammation. But do not drink too much.
Plan for a physical activity of at least 150 minutes a week, as it is revealed from studies that sedentary lifestyles also lead to fatty liver disease.
Excess sugar consumption leads to fat accumulation in the liver. Avoid sports drinks, energy drinks, candy, ice cream etc
Along with the above points, you can also practice natural remedies like targeting your cholesterol levels, including omega-3 supplements in your diet, avoiding liver irritants like alcohol, overuse of medications etc, and consuming herbs like milk thistle, turmeric, garlic, ginger, turmeric, green tea to treat fatty liver disease.
Alcohol-related fatty liver disease results from drinking too much alcohol over long periods. If you binge drink (consume more than four standard drinks in a single day) or consume more than ten standard drinks per week, you are at a high risk of developing fatty liver disease.
The most important thing in the treatment of alcoholic fatty liver disease in Pune is to stop drinking alcohol. This will help you to avoid developing serious complications. If the patient is showing withdrawal symptoms while stopping alcohol, counseling, and behavioral therapy can be recommended.
Your physician could suggest that you get additional information from a dietician, drug and alcohol counsellor, or specialist.
Lifestyle changes like losing weight, and stopping smoking, prevent the worsening of liver conditions.
Medications: In general corticosteroids are prescribed to treat alcoholic fatty liver disease as they help to reduce liver inflammations. Other medications like antibiotics, probiotics, stem cell therapy, and medicines to lower liver inflammation are also given to patients to treat alcoholic fatty liver diseases.
The first step in the treatment of non-alcoholic fatty liver disease in Pune (NAFLD) is losing weight. Consuming a balanced diet, controlling portion sizes, and exercising can help achieve this. Reduced body weight may help with various health issues that cause NAFLD. In general, it is advised to lose at least 10% of your body weight. However, there are advantages to dropping even 3% to 5% of your beginning weight. For certain individuals, weight-loss surgery or medication may also be beneficial.
For the treatment of Non-alcoholic steatohepatitis, or NASH( which is the most severe form of nonalcoholic fatty liver disease (NAFLD) patients with moderate to severe liver scarring, a new medicine is now available. The quantity of fat that builds up in the liver can be decreased with the use of Resmetirom (Rezdiffra). This medicine is not recommended for patients with liver cirrhosis; in such patients, a liver transplant may be necessary.
Excess accumulation or deposition of fat in your liver leads to a condition called fatty liver disease. People with fatty liver disease are at a higher risk of developing heart disease or strokes. If it is left untreated, it can worsen serious conditions and cause severe complications like liver cirrhosis and liver cancer.
You can take precautions to prevent a fatty liver condition by maintaining a healthy body weight, stopping drinking alcohol, being physically active and maintaining a balanced diet.
If you are suffering from liver disease and thinking of getting the best care, visit Dr. Abhishek Yadav, one of the top liver specialists in Pune to get the most advanced treatment for fatty liver disease in Pune. Book your appointment now!
Q: Are there any home remedies to treat fatty liver?
A: Studies have shown that natural remedies help to an extent in the management of fatty liver disease. Maintaining a healthy diet, losing body weight, involving in regular activities, including fruits, nuts, and plant-based food items in your diet, drinking coffee, taking Vitamin E and omega 3 supplements, consuming herbs like turmeric, and ginger, garlic, milk thistle are some natural remedies you can follow to improve your fatty liver condition.
Q: Who is the best doctor in Pune to treat fatty liver disease?
A: Dr. Abhishek Yadav is the best liver specialist doctor in Pune to treat fatty liver disease or any other liver diseases. He has more than 15 years of experience and has performed more than 1500 liver transplant surgeries.
